Welcome to FlexFit

FlexFit is a privatized gym in Kingston, Ontario, offering hourly sessions for a personalized fitness experience. Our goal is to help you achieve your fitness goals in a comfortable and private setting.

Services

Personal Training Sessions

Personalized training for optimal results

Nutritional Consultations

Nutritional guidance for a balanced lifestyle

Group Fitness Classes

Motivating group classes for a fun workout

Frequently Asked Questions

What are your rates for hourly sessions?
Our rates for hourly sessions vary depending on the package you choose. Contact us for more information.

Do you offer nutritional guidance as part of your services?
Yes, nutritional consultations are available as part of our services to help you achieve a balanced and healthy lifestyle.

Are group fitness classes suitable for all fitness levels?
Our group fitness classes are designed to accommodate all fitness levels, with options for modifications and progressions to suit individual needs.

“FlexFit has completely transformed my approach to fitness. The personalized sessions have helped me stay motivated and see real results. I highly recommend FlexFit to anyone looking to take their fitness to the next level.”

John Doe

Contact us

Reach out to us today to schedule your first session and start your fitness journey with FlexFit.

About us

FlexFit is dedicated to providing a personalized and effective fitness experience for our clients. Our team of experienced trainers and instructors are committed to helping you achieve your fitness goals and improve your overall well-being.